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What is Biodynamic Massage?
Massage is an excellent method to ease anxiety and stress. There are two main nervous systems in the body: the sympathetic nervous system that controls "fight or flight" and the parasympathetic nervous system that focuses on relaxation. Massages are designed to boost the parasympathetic reaction which reduces cortisol levels as well as increasing serotonin and
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Aquatic Bodywork
Massage is a form of exercise that concentrates on alleviating tension and relaxing muscles. Massage does not intend to substitute medical treatment, but it can help in reducing stress and improving overall health. Before getting a massage, it's better to discuss the potential benefits and the risks with your physician. If you suffer from a medical condition or have a feeling
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Shiatsu Massage Benefits
While Shiatsu massage has a long history but there isn't any scientific evidence to support it. However, those who have experienced it are raving about its advantages. It's a gentle and relaxing treatment which helps to relax the nervous system and tame tension, while also promoting circulation. It is similar to acupressure. It also has additional benefits, such as
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Benefits of Reflexology
Reflexology works by applying pressure to various points on the body, including the fingers, which sends messages through the brain to the organs that are in the same area. The treatment aids the body to reduce stress and increase energy levels. It reduces stress and improves the functioning of internal organs, such as the circulatory system. This technique is also
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Ashiatsu Massage Benefits
Massage can restore range of motion to the body , by relaxing muscles which hinder your movement. The doctor might recommend massage as a remedy for numerous diseases. Workouts and exercise could put strain on your body. This can lead to muscle strain. Massages can reduce the development of further injuries to your muscles , and also help you recover faster from exercises.
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