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Weight Loss with the Orange Diet
The diet is designed to last three weeks and entails consuming 1200 calories each day. This diet is predicted to result in an 8-10 kg weight reduction.
The first week
Every three hours, you must swallow one orange (only 1 kg per day). Aside from that, the daily meal consists of two boiled eggs and two liters of gas-free water. The coming two weeks will be more reflective.
The start of the