Insomnia can be defined as difficulty falling asleep or staying asleep at the desired time. People suffering from these disorders are unable to perform the normal tasks of their daily life. The human body is designed in such a way that it is active during the day and needs adequate rest and sleep at night. If, for some reason, you can't sleep at night despite working all day, you may be experiencing symptoms of insomnia.

Acute insomnia is a type of insomnia that usually lasts from a few days to a few weeks. Acute insomnia is also known as adjustment insomnia, as it usually occurs after a stressful event, such as the death of a loved one or a financial crisis in business. The formation of this disorder can easily disturb a person's quality of life. There are many reasons and factors that are responsible for the formation of this disorder in individuals.

Transient insomnia is another type of insomnia that usually lasts for a short period of time, from days to weeks. These specific symptoms of this disorder are often caused by sleep disturbances due to stress or other causes. The best OTC sleeping pills used to treat and minimize the symptoms of insomnia in both men and women is Zopiclone 7.5 mg that you can purchase from Pharma Health Online.