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The Benefits of Massage
Massage is an excellent method to relax and improve circulation. There are various types of massage techniques that can include stroking, tapping and holding steady pressure. This treatment is particularly beneficial for people suffering from chronic conditions and diseases like cancer. It is also effective for stopping further damage to muscles and is especially beneficial
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What is Trigger Point Massage?
The trigger point massage is a type of therapeutic massage. The goal of this type of therapy is to relieve the knots and pain that develop in muscles. These trigger points are uncomfortable and cause discomfort whenever the pressure is applied. Professional trigger point massages employ alternating pressure and release cycles to release trigger points. A trigger
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