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Deep Tissue Massage - What to Expect
If you've never experienced a deep tissue massagebefore, you might be wondering what you can expect from it. In general, you should arrive early to the spa and change to comfortable, loose clothing. You should gather any pertinent information about your health and medical history prior to undergoing a massage. If you are pregnant or have an history of high
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Benefits of massage
Massage refers to the manipulation of muscles and soft tissues within the body using hands and knees, elbows, and forearms. Its purpose is typically to reduce pressure or hurt. However, there are some who use massage for different reasons. There are many benefits to massage. Massage is good for your body. It relaxes and relieves tension for many. Also, it's entertaining!
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